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Mindful journal

Written by Triana Shaw

Filed under

Beginner, meditation, mindfulness, stress

Getting Started with Mindfulness & Meditation

Sep 09, 2020

Written by Triana Shaw

We’re here to reassure you that it’s not about being perfect, it’s a practice, and this practice only requires you to show up for yourself and doing your best at that moment.

Here are some tips we have found helpful that can kickstart your mindfulness journey...

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Written by Kayla W

Filed under

affirmations, mindfulness, self-care, skin health

Discussion 1 comment

10 Affirmations to Enhance Your Beauty

Feb 27, 2020

Written by Kayla W

Whether you’re new to affirmations or you’re a metaphysical pro, it's important to know how your brain communicates to create powerful and effective affirmations.

These 10 Affirmations will help enhance your beauty...

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